1 00:00:02,000 --> 00:00:07,000 Downloaded from YTS.MX 2 00:00:08,000 --> 00:00:13,000 Official YIFY movies site: YTS.MX 3 00:01:11,680 --> 00:01:17,000 {\an8} For as long as I can remember, 4 00:01:17,080 --> 00:01:18,840 {\an8}I've really enjoyed being in water. 5 00:01:26,000 --> 00:01:30,600 When I was little, we had five-meter-deep swimming pool in our town. 6 00:01:34,000 --> 00:01:37,920 I used to go to the bottom of that pool 7 00:01:38,000 --> 00:01:41,160 and watch the people swimming above me. 8 00:01:43,320 --> 00:01:47,640 When you look at people from below, they look like animals. 9 00:01:48,720 --> 00:01:52,880 You feel this deep sense of acceptance, 10 00:01:52,960 --> 00:01:56,840 free from any negativity or irritations. 11 00:02:01,160 --> 00:02:05,800 It is just this natural feeling of goodness. 12 00:02:29,080 --> 00:02:31,320 The ice hole is a bit like a gateway 13 00:02:32,240 --> 00:02:34,120 to a beautiful, quiet place 14 00:02:35,240 --> 00:02:36,720 where time stands still. 15 00:02:41,560 --> 00:02:44,160 Down there, I feel like I am part of nature. 16 00:02:46,440 --> 00:02:52,280 One might imagine that you would panic and scramble for the surface. 17 00:02:55,720 --> 00:02:59,000 But instead, my body calms down. My heart beats more slowly. 18 00:02:59,880 --> 00:03:02,560 When I dive, my mind is completely relaxed. 19 00:03:02,640 --> 00:03:04,600 There's nothing to be afraid of. 20 00:03:07,360 --> 00:03:12,120 I wanted to know how far I could dive from one ice hole to another 21 00:03:12,200 --> 00:03:13,640 on a single breath. 22 00:03:17,640 --> 00:03:22,520 I wanted to dive under ice further than any other person. 23 00:03:29,120 --> 00:03:32,640 My record, the women's world record, is 50 meters. 24 00:03:34,480 --> 00:03:37,840 It's been three years and nobody has broken it, 25 00:03:37,920 --> 00:03:39,760 but I could dive further. 26 00:03:41,800 --> 00:03:45,720 Maybe I could break the men's world record of 80 meters. 27 00:03:56,120 --> 00:04:00,840 You have to divide it. I split it into three parts, 28 00:04:00,920 --> 00:04:03,520 which means I have three phases in the dive. 29 00:04:03,600 --> 00:04:07,920 It's like when I taught you as a kid to write essays. 30 00:04:54,960 --> 00:04:57,520 I fell down a slope on my downhill bike 31 00:04:57,600 --> 00:04:58,760 and broke my leg badly. 32 00:05:01,480 --> 00:05:05,080 It nearly became gangrenous, and they had to perform a fasciotomy. 33 00:05:05,720 --> 00:05:10,960 That caused really bad neuralgia, which left me in constant pain. 34 00:05:15,080 --> 00:05:18,840 Still three years later, the nerve pain continued. 35 00:05:19,640 --> 00:05:21,400 It was an unbearable pain. 36 00:05:23,240 --> 00:05:24,920 I couldn't sleep at all, 37 00:05:25,000 --> 00:05:27,320 and the doctors couldn't help. 38 00:05:29,560 --> 00:05:32,800 I thought I might go mad. 39 00:05:35,600 --> 00:05:37,520 Then I heard about cold treatment. 40 00:05:38,520 --> 00:05:41,160 In the treatment, the foot is immersed in freezing water. 41 00:05:46,920 --> 00:05:49,200 At first, the treatment itself was painful. 42 00:05:50,640 --> 00:05:53,080 So much so that it made me cry. 43 00:05:57,720 --> 00:06:00,560 But as I began to get used to the cold water, 44 00:06:00,640 --> 00:06:03,160 I noticed that it was not only good for the injury, 45 00:06:03,240 --> 00:06:06,280 but it created a state of deep relaxation for my whole body. 46 00:06:23,040 --> 00:06:25,280 That feeling can be really addictive. 47 00:06:27,200 --> 00:06:30,320 The nerve pain eased, so I put the other leg in too. 48 00:06:30,920 --> 00:06:33,200 Eventually, I sank completely into the water. 49 00:06:35,720 --> 00:06:38,480 The injury had opened up a whole new world for me. 50 00:06:46,320 --> 00:06:50,560 If I want to set a new record, I'll have to train intensively for the dive. 51 00:06:52,720 --> 00:06:56,720 If I am not properly prepared, an attempt like this could be really dangerous. 52 00:07:00,960 --> 00:07:05,080 In the worst-case scenario, the cold water could cause me to have a cardiac arrest. 53 00:07:07,720 --> 00:07:12,440 If I am unable to surface in time, I could lose consciousness. 54 00:07:20,400 --> 00:07:23,880 So I never train under the ice without my sister Elina being with me. 55 00:07:25,600 --> 00:07:27,560 - Okay? - Okay. 56 00:07:43,560 --> 00:07:47,000 In freediving, the worst mistakes are most often mental. 57 00:07:47,720 --> 00:07:50,840 If I get nervous, my body's messages can be impossible to read, 58 00:07:50,920 --> 00:07:53,960 and I won't know when to come back to the surface. 59 00:07:55,920 --> 00:07:58,080 So it's a matter of mental training. 60 00:08:07,080 --> 00:08:09,120 That was so cold! I'm leaking. 61 00:08:09,200 --> 00:08:14,480 There's water coming in from here somewhere. 62 00:08:14,560 --> 00:08:19,400 -Where is the hole? - Here, there it is. 63 00:08:57,960 --> 00:09:01,320 It's a learning process for us both. 64 00:09:03,000 --> 00:09:06,040 As I have to deal with my fears, 65 00:09:06,120 --> 00:09:10,520 in that same moment, Elina has to face her fears as well. 66 00:10:42,400 --> 00:10:44,920 The record is dived only in a swimming suit, 67 00:10:45,000 --> 00:10:46,880 so it has two big challenges: 68 00:10:48,640 --> 00:10:51,720 Can I hold my breath for such a long distance 69 00:10:51,800 --> 00:10:55,360 and still remain relaxed in icy water throughout? 70 00:10:58,520 --> 00:11:00,960 When relaxed, cold just feels cold. 71 00:11:01,760 --> 00:11:04,560 Even if the feeling is intense, it is not pain. 72 00:11:07,040 --> 00:11:07,880 Okay. 73 00:11:09,440 --> 00:11:10,520 Okay. 74 00:11:10,600 --> 00:11:13,720 When not relaxed, the cold feels freezing. 75 00:11:18,040 --> 00:11:23,360 My head hurts, and the pain spreads to my brain so I can't think. 76 00:11:26,440 --> 00:11:28,400 The feeling disappears from my face. 77 00:11:29,000 --> 00:11:32,600 The pain penetrates deeper and deeper through my skin. 78 00:11:32,680 --> 00:11:35,320 Every muscle in my body wants to tense. 79 00:11:36,560 --> 00:11:38,800 My joints try to protect themselves by cramping. 80 00:11:38,880 --> 00:11:40,240 How does this feel? 81 00:11:40,320 --> 00:11:42,320 How does it feel? 82 00:11:42,400 --> 00:11:43,640 It is very cold! 83 00:11:47,600 --> 00:11:48,920 My breathing is stifled. 84 00:11:49,000 --> 00:11:51,240 My skin stings, 85 00:11:51,320 --> 00:11:53,640 hurts, and burns everywhere. 86 00:11:54,160 --> 00:11:55,000 Okay. 87 00:11:58,040 --> 00:12:00,720 The dive can take up to three minutes. 88 00:12:01,960 --> 00:12:06,040 The only option is to accept that water is cold. 89 00:12:06,120 --> 00:12:06,960 Okay? 90 00:12:07,040 --> 00:12:08,400 Okay. The time? 91 00:12:09,000 --> 00:12:10,040 Over two minutes. 92 00:12:15,200 --> 00:12:17,440 My fingers are freezing. 93 00:13:45,800 --> 00:13:47,440 You were pulling a silly face. 94 00:13:47,520 --> 00:13:52,160 - I knew it! -It's in the picture now. 95 00:13:56,680 --> 00:13:59,040 That one's actually really nice. There's maybe… 96 00:14:14,520 --> 00:14:18,040 First bone I broke, how old was I? 97 00:14:19,000 --> 00:14:21,680 - Five? Three? - I was four when I had… 98 00:15:04,080 --> 00:15:06,400 Even just five more centimeters of ice. 99 00:15:07,360 --> 00:15:10,400 If the temperature falls below zero, it might still freeze. 100 00:15:12,600 --> 00:15:16,040 There's no point trying to walk on it as it's so thin. 101 00:15:16,120 --> 00:15:18,480 Yes, look it went through already. 102 00:15:18,560 --> 00:15:20,040 Oh, it's that thin? 103 00:15:22,640 --> 00:15:25,000 Let's not panic. 104 00:15:25,680 --> 00:15:31,160 We've been here six years, I think. 105 00:15:33,920 --> 00:15:35,800 And it's never been like this. 106 00:15:35,880 --> 00:15:39,320 Let's see if I manage. 107 00:15:45,560 --> 00:15:47,080 How much ice do you have there? 108 00:15:47,160 --> 00:15:51,440 {\an8}Under ten centimeters and very flexible ice. 109 00:15:51,520 --> 00:15:55,040 - How much water is on the ice? -10 to 12 centimeters. 110 00:15:56,880 --> 00:15:58,000 -Yeah. - A lot. 111 00:15:58,560 --> 00:16:01,360 There's a chance we will have ice, 112 00:16:01,440 --> 00:16:03,200 but there's also a chance we won't. 113 00:16:03,280 --> 00:16:06,680 Two hundred kilometers up north, they already have 30 centimeters. 114 00:16:06,760 --> 00:16:10,120 -Yeah, right. So then we have to… -In the worst-case scenario… 115 00:16:10,200 --> 00:16:13,440 One option is to find another place at the end of February. 116 00:16:13,520 --> 00:16:16,000 Lake Valkia could be a good place. 117 00:16:16,080 --> 00:16:17,720 At least it's a beautiful place. 118 00:16:17,800 --> 00:16:20,560 The next four weeks will tell us where we're heading. 119 00:16:20,640 --> 00:16:22,720 - Right. We will keep in touch. - Yeah. 120 00:16:22,800 --> 00:16:23,800 -Yeah. -Yeah. 121 00:16:23,880 --> 00:16:25,080 -Bye-bye -Bye-bye. 122 00:16:28,440 --> 00:16:32,040 Usually at this time of year, there is already frost, snow, and ice. 123 00:16:32,120 --> 00:16:33,720 But not this year. 124 00:16:34,360 --> 00:16:35,840 This year it just rains. 125 00:16:36,920 --> 00:16:40,440 According to the rules, the ice should be at least 30 centimeters thick. 126 00:16:40,520 --> 00:16:41,960 We don't have that here. 127 00:16:44,120 --> 00:16:46,480 It's a bleak situation, only about one centimeter of ice. 128 00:16:47,080 --> 00:16:50,400 It's been a really strange year in general. 129 00:16:51,880 --> 00:16:58,000 It's been such a warm winter. I don't even remember a winter this warm. 130 00:17:01,040 --> 00:17:04,400 Of course the record attempt can be moved further north, 131 00:17:05,120 --> 00:17:09,600 but a warmer climate will affect more than just my record attempt. 132 00:17:10,840 --> 00:17:15,920 My problems seem so insignificant compared to the state of our environment. 133 00:17:22,120 --> 00:17:24,560 Because the water hasn't frozen in the south, 134 00:17:24,640 --> 00:17:27,080 we've changed the location to northern Finland. 135 00:17:27,640 --> 00:17:31,440 We've chosen a very clear lake located in Hossa National Park. 136 00:17:35,160 --> 00:17:37,600 I don't want to change the place. 137 00:17:38,440 --> 00:17:40,840 I want to dive in a familiar place. 138 00:17:42,080 --> 00:17:45,480 I want to know how many steps to breakfast, 139 00:17:45,560 --> 00:17:48,440 from there to the sauna, and from the sauna to the opening. 140 00:17:48,520 --> 00:17:52,760 I want to know when is the last moment to put on my swimsuit. 141 00:18:00,480 --> 00:18:02,600 For others, this is just a change of place. 142 00:18:03,800 --> 00:18:05,560 For me, this changes everything. 143 00:18:09,680 --> 00:18:11,440 - Hi. -Hello. 144 00:18:11,520 --> 00:18:12,560 Well, hello! 145 00:18:12,640 --> 00:18:15,360 -Nice to see you, finally. - 146 00:18:15,440 --> 00:18:17,680 -I've seen a picture of you. Johanna. - Elina. 147 00:18:17,800 --> 00:18:19,960 -Yeah, Tapsa. Hello. - Hi. 148 00:18:20,560 --> 00:18:22,880 This is Öllöri Lake. 149 00:18:23,480 --> 00:18:24,360 Yeah. 150 00:18:24,440 --> 00:18:25,760 It's beautiful. 151 00:18:25,840 --> 00:18:26,800 Beautiful. 152 00:18:26,880 --> 00:18:29,720 I received drawings of what you want. 153 00:18:29,800 --> 00:18:30,920 - Yes. - Yes. 154 00:19:58,080 --> 00:20:00,480 - Should we walk the whole thing? -Let's go have a look. 155 00:20:00,560 --> 00:20:02,320 Let's count 81 meters from here. 156 00:20:03,960 --> 00:20:06,160 - You do it. I'll just follow. - One. 157 00:20:06,240 --> 00:20:09,160 Two, three, four, five. 158 00:20:11,360 --> 00:20:14,160 Your steps are too long! 159 00:20:35,160 --> 00:20:37,440 Thirty-nine, 40. 160 00:20:37,520 --> 00:20:39,640 - And then one more. - Oh yes. 161 00:20:41,200 --> 00:20:43,360 - Just to be safe. - Sure. 162 00:20:43,440 --> 00:20:44,280 Yeah. Right. 163 00:20:44,800 --> 00:20:45,760 There it is. 164 00:20:45,840 --> 00:20:47,000 - There. - Yeah. 165 00:20:47,080 --> 00:20:48,000 Eighty-one. 166 00:20:48,080 --> 00:20:49,160 Eighty-one meters. 167 00:20:49,600 --> 00:20:50,440 Yeah. 168 00:20:52,120 --> 00:20:56,880 It looks so far from here, but does it feel far? 169 00:20:56,960 --> 00:21:01,720 I don't know. If you think that there is halfway. 170 00:21:02,560 --> 00:21:05,880 If the ice is thick, I can push off the edge. 171 00:21:05,960 --> 00:21:09,000 That's already ten meters and then I'm near the end already! 172 00:21:11,080 --> 00:21:13,360 Today, it doesn't look far. 173 00:21:13,440 --> 00:21:18,480 But when you see the ice holes, it will look far. 174 00:21:18,560 --> 00:21:22,680 We had wanted a familiar lake, where we'd know every detail. 175 00:21:22,760 --> 00:21:23,960 - Yeah. - Yeah. 176 00:21:24,560 --> 00:21:26,040 But this seems nice. 177 00:21:26,120 --> 00:21:28,840 These places are… 178 00:21:29,880 --> 00:21:31,400 When you change places-- 179 00:21:31,480 --> 00:21:34,000 I have to see if it's-- 180 00:21:36,880 --> 00:21:38,880 Could be a call from the doctor. 181 00:21:40,720 --> 00:21:41,560 Yes? 182 00:21:46,360 --> 00:21:48,120 Okay… 183 00:21:48,200 --> 00:21:51,200 Because I have a strange cough. 184 00:21:53,920 --> 00:21:56,720 So, what is that? 185 00:22:01,120 --> 00:22:02,680 What could that come from? 186 00:22:05,480 --> 00:22:08,880 What do you think? Should I panic about dying? 187 00:22:17,440 --> 00:22:18,720 I don't understand. 188 00:22:22,880 --> 00:22:27,440 Who do I contact? I guess I should see a lung specialist? 189 00:22:34,600 --> 00:22:37,800 Yes. I don't really understand. 190 00:23:20,080 --> 00:23:22,200 I could come and just test this ice hole. 191 00:23:53,520 --> 00:23:56,000 The X-ray showed darkening of the lung area, 192 00:23:56,080 --> 00:23:58,080 and the doctor ordered further examinations. 193 00:24:02,360 --> 00:24:05,360 Darkening can be caused by inflammation. 194 00:24:05,440 --> 00:24:08,000 Fortunately, however, nothing life-threatening, 195 00:24:08,080 --> 00:24:10,360 but this needs to be examined further. 196 00:24:13,840 --> 00:24:18,440 Sometimes it feels like once one problem is solved, another comes immediately. 197 00:24:20,320 --> 00:24:25,120 We solved the location problem, but then my own health issues arose. 198 00:24:26,600 --> 00:24:31,200 Before we could solve that, a bigger problem spread throughout the world. 199 00:24:38,560 --> 00:24:42,160 The World Health Organization has officially called it "COVID-19." 200 00:24:42,240 --> 00:24:44,880 Public gatherings, including sports events, are banned, 201 00:24:44,960 --> 00:24:49,720 and schools and universities are closed, being advised simply to stay at home. 202 00:24:50,840 --> 00:24:52,920 Everything has been canceled, 203 00:24:53,000 --> 00:24:54,720 including my record attempt. 204 00:25:10,840 --> 00:25:12,160 It's still beautiful. 205 00:25:16,880 --> 00:25:18,880 What did you pack this time? 206 00:25:20,440 --> 00:25:21,720 All my camera gear. 207 00:25:21,800 --> 00:25:24,640 -All of it? - Yes! 208 00:25:24,720 --> 00:25:27,160 Because I thought that it could… 209 00:25:27,280 --> 00:25:32,000 It's been a challenging year, and my priorities have changed completely now. 210 00:25:33,520 --> 00:25:38,280 When there are "real things" to deal with, 211 00:25:38,360 --> 00:25:42,040 like COVID and everything else that happened this year. 212 00:25:43,400 --> 00:25:49,400 It's a humbling experience that brings you back down to earth 213 00:25:49,480 --> 00:25:52,040 and reminds you what's really important. 214 00:25:52,520 --> 00:25:55,720 I'm lucky that I've been given a second chance to attempt this. 215 00:26:09,680 --> 00:26:14,400 Last year, I practiced a lot, and I was very confident about my record attempt. 216 00:26:16,000 --> 00:26:21,440 But during the COVID pandemic, the swimming halls have been closed. 217 00:26:23,480 --> 00:26:26,360 I feel that, in all honesty, I have practiced too little. 218 00:26:31,440 --> 00:26:34,040 Fortunately, nothing serious was found in the lung images, 219 00:26:34,120 --> 00:26:36,760 and the doctor gave permission to keep training. 220 00:26:36,840 --> 00:26:41,160 But, during this winter's training, I haven't been able to enjoy the cold. 221 00:26:43,160 --> 00:26:46,480 I couldn't relax. I didn't want to train. 222 00:26:48,480 --> 00:26:52,920 I've tried to remember how the cold water felt when it felt good, 223 00:26:54,240 --> 00:26:56,560 but I couldn't bring it back to my mind. 224 00:26:56,640 --> 00:26:59,880 But at this point, it wouldn't make sense to give up, 225 00:27:01,560 --> 00:27:07,000 so I have to stop and think again why I originally wanted to set a record. 226 00:28:06,960 --> 00:28:08,840 It's such a magical night. 227 00:28:08,920 --> 00:28:10,240 It's so beautiful. 228 00:28:13,080 --> 00:28:16,320 A year ago, my plan was to dive 80 meters, 229 00:28:16,400 --> 00:28:20,360 knowing that anything over 50 meters would have been a new women's world record. 230 00:28:21,760 --> 00:28:24,600 But now there's a new women's record of 70 meters 231 00:28:24,680 --> 00:28:27,880 and an unofficial dive of 102 meters. 232 00:28:29,520 --> 00:28:33,360 -It's quite far. - A lot of cold water. 233 00:28:36,960 --> 00:28:39,360 The people around me are focusing 234 00:28:39,440 --> 00:28:41,520 on these new records and distances. 235 00:28:42,200 --> 00:28:47,720 It's easy to let my mind wander, "Could I break all these new records too?" 236 00:28:49,640 --> 00:28:55,080 But I can't focus on this or a target of 103 meters. 237 00:28:57,280 --> 00:29:00,120 I just have to dive as well as I can. 238 00:29:43,800 --> 00:29:45,560 Let's go to sleep. 239 00:31:18,160 --> 00:31:19,840 PARAMEDIC 240 00:36:16,400 --> 00:36:17,960 -White card! - 241 00:36:28,120 --> 00:36:29,360 White card! 242 00:37:40,840 --> 00:37:44,600 She never has to dive ever again. It's over. 243 00:37:44,680 --> 00:37:46,960 I never have to worry again. 244 00:37:49,440 --> 00:37:53,000 This year has reminded me of what is really important: 245 00:37:54,440 --> 00:37:58,680 to spend time with my loved ones and do things together. 246 00:38:01,840 --> 00:38:05,760 If I had done this alone, I could not have succeeded. 247 00:38:06,680 --> 00:38:10,040 And it doesn't matter whose record I broke. 248 00:38:12,080 --> 00:38:15,320 By learning something new and pushing those kinds of boundaries, 249 00:38:15,400 --> 00:38:17,400 they became a new reality for me. 250 00:38:23,200 --> 00:38:25,280 Just because something is difficult 251 00:38:25,360 --> 00:38:27,960 doesn't mean we should not try to achieve it. 252 00:38:29,400 --> 00:38:33,960 This is the only way we can learn something new about ourselves.